Our Method
Chen family Tai chi was passed on to us in the traditional way, where the art of movement meets the application of martial techniques. In order to understand and feel how “internal strength” takes root and unfolds within us, we must know the nature and function of each movement first...
By practicing these single movements isolated from the Tai chi form, alone then with a partner, we will eventually be able to grasp their essence.
In this short video, you can see how various practice routines can be used in order to refine a specific movement from the form :
运手
yùn shǒu (movement #31)
Contact us
To get more information or to plan your first visit at our school :